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THE EMOTION CODE CHART

FROM THE BOOK ‘THE EMOTION CODE’ BY BRADLEY NELSON

Downloadable Version for printing

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Lakewood, OH, 44107,

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Trauma arises from fleeing the present moment, when the present moment is too much to bear or you just don't have the response.

It doesn't have to be the worst thing that ever happened to you, what defines it is that instead of proc

What is SELFhood?

What does it mean to be yourself?

Is it navel gazing or is it the most important question we can ever ask ourselves?

If you're here on earth for more than paying your bills and f

Everything that I do is about restoring coherence. Everything that is wrong is because we are out of coherence.

Coherence is defined as forming a unified whole.

Too many people are walking around feeling incomplete

When Freud founded psychotherapy - the most mainstream mental health techniques used today and paid for by insurance, it was a therapy for the wealthy. He proclaimed, this therapy will require 300 hours to 'cure' a person while they sat on his couch